Health Tracker

Today's progress

Net calories

Open food log →

Workout summary

Open workout log →

Quick links

Recommended intake for today

How is this calculated?

Today's macros (g)

Log a food

Food Choose a food…

Add a custom food

Name

kcal / 100g

Protein g / 100g

Carbs g / 100g

Fat g / 100g

Labelled "User-entered, not verified" throughout the app.

Save custom food

Today's food entries

Calories eaten — last 14 days

Workout estimates are available for ages 19 and over.

Recommended activity for today

How is this calculated?

Log a workout

Activity

Duration (minutes) Add to today's log

Custom MET activity

Activity name MET value Duration (minutes)

Labelled "User-supplied, not verified."

Add to today's log

Today's workouts

Kcal burned — last 14 days

Log your weight

Date Weight (kg)

One entry per date. Saving again for the same date replaces it.

Save weight

Weight history

Weight over time